Savour East Ontario – An Eastern Ontario Agri-Food Network Initiative

Cherry Berry Smoothie

Glass of Cherry Berry Smothie

Ingredients:   1 cup fresh cherries, pitted 1/2 cup strawberries, hulled 1/2 cup blueberries 1/2 cup raspberries 1 ripe banana 1 cup Greek yogurt (plain or vanilla) 1/2 cup almond milk (or any milk of your choice) 1 tablespoon honey or maple syrup (adjust to taste) Ice cubes (optional, for a colder smoothie)   Instructions: […]

Strawberry Rhubarb Pie

Strawberry Rhubarb Pie

Ingredients:   For the pie crust: 2 1/2 cups all-purpose flour 1 cup (2 sticks) unsalted butter, chilled and cubed 1 teaspoon salt 1 tablespoon granulated sugar 6-8 tablespoons ice water For the filling: 3 cups sliced rhubarb (fresh or frozen) 3 cups sliced strawberries (fresh or frozen) 1 cup granulated sugar 1/4 cup cornstarch […]

Apple Walnut Salad with Maple Dijon Dressing

Apple Walnut Salad bowl

Ingredients :   4 cups mixed salad greens (such as spinach, arugula, and leaf lettuce) 1 large apple, thinly sliced (use a local variety like McIntosh or Cortland) 1/2 cup walnuts, toasted and chopped 1/4 cup crumbled feta cheese (optional) 1/4 cup dried cranberries or raisins 2 tablespoons chopped fresh parsley (optional)   For the […]

Bees Knees Cocktail

making the drink

Honey Syrup   Ingredients One cup of honey  One cup of water    1 – Add honey and water to a saucepan over medium heat 2 – Stir until honey is dissolved 3 – Allow to cool and transfer to an airtight container    Note: Will keep for 1 month refrigerated Bees Knees Cocktail   […]

Roasted Tomato Red Pepper Soup

Roasted Tomato Red Pepper Soup

Soup Ingredients 2 Tbsp butter 1 yellow onion 4 cloves garlic  2 cups of fresh tomatoes or (2 15oz. cans crushed tomatoes) 3 large red peppers  5 cups vegetable broth 1 container of Fauxmagerie Zengarry Sun Dried Tomato & Basil Cashew Cheese Fresh Basil for garnish optional Freshly cracked black pepper optional Instructions:   Heat oven to 475 degrees. Cut red peppers into thirds; remove all […]

Pumpkin spice cupcakes with vegan cream cheese frosting

Ingredients: Pumpkin Spice Cupcakes : Vegan cream cheese frosting: Instructions: Preheat oven to 350 degrees Celsius and line a muffin tin with cupcake liners. In a large bowl, sift flour, baking powder, baking soda, salt and pumpkin pie spice. Set aside. In another bowl, whisk together sugars, flax “egg”, canned pumpkin, oil and vinegar. In […]

King’s Cake

Ingredients: Puff pastry  *You can buy it frozen in store or follow your family recipe*  Almond cream 

Vegan Mushroom Scallops

pasta dish with mushrooms scallops

These oyster mushroom ‘scallops’ sautéed in white wine and vegetable broth taste just like the real thing! Our delicious Creamy Swiss cashew cheese makes the perfect Alfredo sauce for this undeniably delicious vegan pasta dish!   Ingredients: 8 Oyster Mushrooms 1 ½ cups of vegetable broth 1 cup white wine 1 ½ tsp. dulse 1 […]