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Eastern Ontario
One bite at a time
A Journal

EOAN is out there
Celebrating The Launch of Our New Learning Centre
On the evening of April 15, we had the pleasure of officially launching our new Learning Centre, surrounded by members, partners, and supporters of the Eastern Ontario agri-food community.We would...

Recipes from your producers
Cheese Soufflé
Ingredients :1 ounce (28 grams) Parmesan cheese, grated (1/2 cup)¼ cup (1 1/4 ounces/35 grams) all-purpose flour¼ teaspoon paprika¼ teaspoon salt⅛ teaspoon cayenne pepper⅛ teaspoon white pepperPinch ground nutmeg4 tablespoons...

Recipes from your producers
Fiddleheads with Pasta and Ricotta
Ingredients :2 Tbsp. Extra Virgin olive oil2 cloves garlic, minced6 oz. fiddleheads, trimmed and washed½ pound long pasta of your choice, such as mafalde⅔ cup whole milk ricotta¼ cup freshly...

Tourtière (Traditional Meat Pie)
Ingredients:250 ml chicken broth or meat broth2 pre-made pie dough round2 potatoes medium sized1 egg30 ml olive oil or butter Filling:400 g ground veal or beef 400 g ground pork1 onion finely...

EOAN is out there
A Community United: Celebrating Yves Laviolette at the Prescott-Russell President’s Banquet
On Saturday, November 22, the Alfred Community Centre welcomed residents, partners, and community leaders from across Prescott-Russell for the annual President’s Banquet, a warm and meaningful evening dedicated to recognizing...

Carrot Ginger Soup
Ingredients;1 tablespoon extra-virgin olive oil½ medium yellow onion, chopped½ teaspoon sea salt3 garlic cloves, smashed1 pound carrots, roughly chopped1 teaspoon grated fresh ginger1 tablespoon apple cider vinegar3 cups vegetable brothFreshly...

Discover Your Producers
Harvest Joy 2025 – Shop Local, Give Back, Feel Good
Harvest Joy is a modern, community-driven coupon program designed to connect shoppers with amazing local businesses while raising funds for community initiatives. It’s a fresh take on the classic coupon...

Butternut Squash Soup
Ingredients:1 tablespoon olive oil1 medium yellow onion, chopped1 large carrot, chopped1 celery rib, chopped3 cloves of garlic, minced3 lbs peeled chopped butternut squash (about 1 medium sized squash)3 cups vegetable...

EOAN is out there
EOAN Looks Forward: Gratitude and New Beginnings
The Eastern Ontario Agri-Food Network would like to extend its heartfelt thanks to Eric Collard for his dedication and hard work over the past year. His commitment has left a...

Roasted Beet Salad with Feta Cheese
Ingredients:5 medium red beets1 lemon juice (about 3-4 Tbsp.)1/2 cup feta cheese1/4 cup extra virgin olive oil1/4 cup balsamic vinegar1 shallot (minced)2 green onions (chopped) Recipe: Roast the beets:Preheat oven to 425°F.Wash...


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