Savourez Est Ontario – Réseau agroalimentaire de l’Est ontarien

Pea & Mint Soup

Pea & Mint Soup

Ingredients : 

1 tablespoon extra virgin olive oil See Note 1
1 medium brown/yellow onion – finely chopped
1 clove garlic – roughly chopped
3 ½ cups (500 g) frozen peas
2 ½ cups (625 ml) vegetable stock
2 tablespoon lemon juice See Note 1
3 tablespoon fresh mint – finely chopped See Note 1
sea salt and freshly ground black pepper – to taste

Recipe :

Heat the oil in a medium saucepan over medium heat and cook the onion slowly for 5-8 minutes, stirring regularly to ensure the onion does not burn.

Add the garlic and cook for a further 1 minute.

Add the frozen peas and vegetable stock and increase the heat to medium-high. Simmer for 5-8 minutes.

Add the fresh mint to the mixture, and blend until smooth. See Notes 3 and 4.

Season with salt and pepper and fresh lemon juice.

Serve warm or chilled, with a garnish of your choice.

Thank you It’s Not Complicated Recipes

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