{"id":9615,"date":"2025-11-20T10:00:00","date_gmt":"2025-11-20T15:00:00","guid":{"rendered":"https:\/\/savoureaston.ca\/?post_type=article&#038;p=9615"},"modified":"2025-07-11T12:21:48","modified_gmt":"2025-07-11T16:21:48","slug":"soupe-aux-carottes-et-au-gingembre","status":"publish","type":"article","link":"https:\/\/savoureaston.ca\/fr\/article\/soupe-aux-carottes-et-au-gingembre\/","title":{"rendered":"Soupe aux carottes et au gingembre"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9615\" class=\"elementor elementor-9615 elementor-9495\" data-elementor-post-type=\"article\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a36c5be elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a36c5be\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e87c440\" data-id=\"e87c440\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de11978 elementor-widget elementor-widget-text-editor\" data-id=\"de11978\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ingr\u00e9dients ;<\/p><ul><li>1 cuill\u00e8re \u00e0 soupe d&rsquo;huile d&rsquo;olive extra vierge<\/li><li>\u00bd oignon jaune moyen, hach\u00e9<\/li><li>\u00bd cuill\u00e8re \u00e0 caf\u00e9 de sel de mer<\/li><li>3 gousses d&rsquo;ail \u00e9cras\u00e9es<\/li><li>1 livre de carottes, grossi\u00e8rement coup\u00e9es<\/li><li>1 cuill\u00e8re \u00e0 caf\u00e9 de gingembre frais r\u00e2p\u00e9<\/li><li>1 cuill\u00e8re \u00e0 soupe de vinaigre de cidre de pomme<\/li><li>3 tasses de bouillon de l\u00e9gumes<\/li><li>Poivre noir fra\u00eechement moulu<\/li><li>1 cuill\u00e8re \u00e0 caf\u00e9 de sirop d&rsquo;\u00e9rable, optionnel<\/li><li>Lait de noix de coco, pour garnir, optionnel<\/li><\/ul><p> <\/p><p>Recette :<\/p><ol><li>Faites chauffer l&rsquo;huile dans une grande marmite \u00e0 feu moyen. Ajoutez les oignons, le sel et le poivre et faites-les cuire jusqu&rsquo;\u00e0 ce qu&rsquo;ils soient ramollis, en remuant de temps en temps, pendant environ 8 minutes. Ajoutez les gousses d&rsquo;ail \u00e9cras\u00e9es (elles seront mix\u00e9es plus tard) et les carottes dans la marmite et faites cuire 8 minutes de plus, en remuant de temps en temps.  <\/li><li id=\"wprm-recipe-43934-step-0-1\" class=\"wprm-recipe-instruction\"><div class=\"wprm-recipe-instruction-text\">Incorporez le gingembre, le vinaigre de cidre de pomme et le bouillon. Portez \u00e0 \u00e9bullition, puis r\u00e9duisez le feu et laissez mijoter pendant 30 minutes. <\/div><\/li><li id=\"wprm-recipe-43934-step-0-2\" class=\"wprm-recipe-instruction\"><div class=\"wprm-recipe-instruction-text\">Laissez refroidir l\u00e9g\u00e8rement et transf\u00e9rez dans un mixeur. Mixez jusqu&rsquo;\u00e0 obtention d&rsquo;un m\u00e9lange homog\u00e8ne. Si votre soupe est trop \u00e9paisse, ajoutez un peu d&rsquo;eau. Si vous souhaitez que votre soupe soit un peu plus sucr\u00e9e, ajoutez le sirop d&rsquo;\u00e9rable.   <\/div><\/li><li id=\"wprm-recipe-43934-step-0-3\" class=\"wprm-recipe-instruction\"><div class=\"wprm-recipe-instruction-text\">Servez avec un filet de lait de noix de coco, si vous le souhaitez.<\/div><\/li><\/ol><p> <\/p><p><a href=\"https:\/\/www.loveandlemons.com\/carrot-ginger-soup\/\">Merci \u00e0 Love &amp; Lemons pour la recette.<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients ; 1 cuill\u00e8re \u00e0 soupe d&rsquo;huile d&rsquo;olive extra vierge \u00bd oignon jaune moyen, hach\u00e9 \u00bd cuill\u00e8re \u00e0 caf\u00e9 de sel de mer 3 gousses d&rsquo;ail \u00e9cras\u00e9es 1 livre de carottes, grossi\u00e8rement coup\u00e9es 1 cuill\u00e8re \u00e0 caf\u00e9 de gingembre frais r\u00e2p\u00e9 1 cuill\u00e8re \u00e0 soupe de vinaigre de cidre de pomme 3 tasses de bouillon [&hellip;]<\/p>\n","protected":false},"featured_media":9497,"template":"","meta":[],"subject":[],"class_list":["post-9615","article","type-article","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Soupe aux carottes et au gingembre - Savour East Ontario<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/savoureaston.ca\/fr\/article\/soupe-aux-carottes-et-au-gingembre\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Soupe aux carottes et au gingembre - Savour East Ontario\" \/>\n<meta property=\"og:description\" content=\"Ingr\u00e9dients ; 1 cuill\u00e8re \u00e0 soupe d&rsquo;huile d&rsquo;olive extra vierge \u00bd oignon jaune moyen, hach\u00e9 \u00bd cuill\u00e8re \u00e0 caf\u00e9 de sel de mer 3 gousses d&rsquo;ail \u00e9cras\u00e9es 1 livre de carottes, grossi\u00e8rement coup\u00e9es 1 cuill\u00e8re \u00e0 caf\u00e9 de gingembre frais r\u00e2p\u00e9 1 cuill\u00e8re \u00e0 soupe de vinaigre de cidre de pomme 3 tasses de bouillon [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/savoureaston.ca\/fr\/article\/soupe-aux-carottes-et-au-gingembre\/\" \/>\n<meta property=\"og:site_name\" content=\"Savour East Ontario\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/EastON.EstON\" \/>\n<meta property=\"og:image\" content=\"https:\/\/savoureaston.ca\/wp-content\/uploads\/2025\/06\/recipe_bites_nov25.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimation du temps de lecture\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/savoureaston.ca\/fr\/article\/soupe-aux-carottes-et-au-gingembre\/\",\"url\":\"https:\/\/savoureaston.ca\/fr\/article\/soupe-aux-carottes-et-au-gingembre\/\",\"name\":\"Soupe aux carottes et au gingembre - Savour East Ontario\",\"isPartOf\":{\"@id\":\"https:\/\/savoureaston.ca\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/savoureaston.ca\/fr\/article\/soupe-aux-carottes-et-au-gingembre\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/savoureaston.ca\/fr\/article\/soupe-aux-carottes-et-au-gingembre\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/savoureaston.ca\/wp-content\/uploads\/2025\/06\/recipe_bites_nov25.jpg\",\"datePublished\":\"2025-11-20T15:00:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/savoureaston.ca\/fr\/article\/soupe-aux-carottes-et-au-gingembre\/#breadcrumb\"},\"inLanguage\":\"fr-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/savoureaston.ca\/fr\/article\/soupe-aux-carottes-et-au-gingembre\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-CA\",\"@id\":\"https:\/\/savoureaston.ca\/fr\/article\/soupe-aux-carottes-et-au-gingembre\/#primaryimage\",\"url\":\"https:\/\/savoureaston.ca\/wp-content\/uploads\/2025\/06\/recipe_bites_nov25.jpg\",\"contentUrl\":\"https:\/\/savoureaston.ca\/wp-content\/uploads\/2025\/06\/recipe_bites_nov25.jpg\",\"width\":1280,\"height\":720,\"caption\":\"Carrot Ginger Soup in a bowl\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/savoureaston.ca\/fr\/article\/soupe-aux-carottes-et-au-gingembre\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/savoureaston.ca\/fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Soupe aux carottes et au gingembre\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/savoureaston.ca\/fr\/#website\",\"url\":\"https:\/\/savoureaston.ca\/fr\/\",\"name\":\"Savour East Ontario\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/savoureaston.ca\/fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/savoureaston.ca\/fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-CA\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/savoureaston.ca\/fr\/#organization\",\"name\":\"Eastern Ontario Agri-food Network\",\"url\":\"https:\/\/savoureaston.ca\/fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-CA\",\"@id\":\"https:\/\/savoureaston.ca\/fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/savoureaston.ca\/wp-content\/uploads\/2023\/01\/SE-ON-logo-long-solide.png\",\"contentUrl\":\"https:\/\/savoureaston.ca\/wp-content\/uploads\/2023\/01\/SE-ON-logo-long-solide.png\",\"width\":2788,\"height\":1376,\"caption\":\"Eastern Ontario Agri-food Network\"},\"image\":{\"@id\":\"https:\/\/savoureaston.ca\/fr\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/EastON.EstON\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Soupe aux carottes et au gingembre - Savour East Ontario","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/savoureaston.ca\/fr\/article\/soupe-aux-carottes-et-au-gingembre\/","og_locale":"fr_CA","og_type":"article","og_title":"Soupe aux carottes et au gingembre - Savour East Ontario","og_description":"Ingr\u00e9dients ; 1 cuill\u00e8re \u00e0 soupe d&rsquo;huile d&rsquo;olive extra vierge \u00bd oignon jaune moyen, hach\u00e9 \u00bd cuill\u00e8re \u00e0 caf\u00e9 de sel de mer 3 gousses d&rsquo;ail \u00e9cras\u00e9es 1 livre de carottes, grossi\u00e8rement coup\u00e9es 1 cuill\u00e8re \u00e0 caf\u00e9 de gingembre frais r\u00e2p\u00e9 1 cuill\u00e8re \u00e0 soupe de vinaigre de cidre de pomme 3 tasses de bouillon [&hellip;]","og_url":"https:\/\/savoureaston.ca\/fr\/article\/soupe-aux-carottes-et-au-gingembre\/","og_site_name":"Savour East Ontario","article_publisher":"https:\/\/www.facebook.com\/EastON.EstON","og_image":[{"width":1280,"height":720,"url":"https:\/\/savoureaston.ca\/wp-content\/uploads\/2025\/06\/recipe_bites_nov25.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimation du temps de lecture":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/savoureaston.ca\/fr\/article\/soupe-aux-carottes-et-au-gingembre\/","url":"https:\/\/savoureaston.ca\/fr\/article\/soupe-aux-carottes-et-au-gingembre\/","name":"Soupe aux carottes et au gingembre - Savour East Ontario","isPartOf":{"@id":"https:\/\/savoureaston.ca\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/savoureaston.ca\/fr\/article\/soupe-aux-carottes-et-au-gingembre\/#primaryimage"},"image":{"@id":"https:\/\/savoureaston.ca\/fr\/article\/soupe-aux-carottes-et-au-gingembre\/#primaryimage"},"thumbnailUrl":"https:\/\/savoureaston.ca\/wp-content\/uploads\/2025\/06\/recipe_bites_nov25.jpg","datePublished":"2025-11-20T15:00:00+00:00","breadcrumb":{"@id":"https:\/\/savoureaston.ca\/fr\/article\/soupe-aux-carottes-et-au-gingembre\/#breadcrumb"},"inLanguage":"fr-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/savoureaston.ca\/fr\/article\/soupe-aux-carottes-et-au-gingembre\/"]}]},{"@type":"ImageObject","inLanguage":"fr-CA","@id":"https:\/\/savoureaston.ca\/fr\/article\/soupe-aux-carottes-et-au-gingembre\/#primaryimage","url":"https:\/\/savoureaston.ca\/wp-content\/uploads\/2025\/06\/recipe_bites_nov25.jpg","contentUrl":"https:\/\/savoureaston.ca\/wp-content\/uploads\/2025\/06\/recipe_bites_nov25.jpg","width":1280,"height":720,"caption":"Carrot Ginger Soup in a bowl"},{"@type":"BreadcrumbList","@id":"https:\/\/savoureaston.ca\/fr\/article\/soupe-aux-carottes-et-au-gingembre\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/savoureaston.ca\/fr\/"},{"@type":"ListItem","position":2,"name":"Soupe aux carottes et au gingembre"}]},{"@type":"WebSite","@id":"https:\/\/savoureaston.ca\/fr\/#website","url":"https:\/\/savoureaston.ca\/fr\/","name":"Savour East Ontario","description":"","publisher":{"@id":"https:\/\/savoureaston.ca\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/savoureaston.ca\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-CA"},{"@type":"Organization","@id":"https:\/\/savoureaston.ca\/fr\/#organization","name":"Eastern Ontario Agri-food Network","url":"https:\/\/savoureaston.ca\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-CA","@id":"https:\/\/savoureaston.ca\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/savoureaston.ca\/wp-content\/uploads\/2023\/01\/SE-ON-logo-long-solide.png","contentUrl":"https:\/\/savoureaston.ca\/wp-content\/uploads\/2023\/01\/SE-ON-logo-long-solide.png","width":2788,"height":1376,"caption":"Eastern Ontario Agri-food Network"},"image":{"@id":"https:\/\/savoureaston.ca\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/EastON.EstON"]}]}},"_links":{"self":[{"href":"https:\/\/savoureaston.ca\/fr\/wp-json\/wp\/v2\/article\/9615","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/savoureaston.ca\/fr\/wp-json\/wp\/v2\/article"}],"about":[{"href":"https:\/\/savoureaston.ca\/fr\/wp-json\/wp\/v2\/types\/article"}],"version-history":[{"count":1,"href":"https:\/\/savoureaston.ca\/fr\/wp-json\/wp\/v2\/article\/9615\/revisions"}],"predecessor-version":[{"id":9616,"href":"https:\/\/savoureaston.ca\/fr\/wp-json\/wp\/v2\/article\/9615\/revisions\/9616"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/savoureaston.ca\/fr\/wp-json\/wp\/v2\/media\/9497"}],"wp:attachment":[{"href":"https:\/\/savoureaston.ca\/fr\/wp-json\/wp\/v2\/media?parent=9615"}],"wp:term":[{"taxonomy":"subject","embeddable":true,"href":"https:\/\/savoureaston.ca\/fr\/wp-json\/wp\/v2\/subject?post=9615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}